Here you can find articles and other resources on the BackMitra in relation to Yoga.
If you are a yoga practitioner you can learn about how the BackMitra can help you to improve your yoga practice. If you have a stiff upper back and shoulder area, asanas like downward dog, sarvangasana, pincha mayurasana, hand stand and sirsasana can be quite challenging. The BackMitra will help you opening up this difficult to reach area and improve your asanas.
If you are a yoga teachers you will find articles and resources on how to introduce the BackMitra into your classes. Your students will quickly notice a change in their body making their yoga practice more fun and they’ll start coming back for more.
The classes have started small, maybe 3 in a class, and have increased to sometimes 14. I have had great feedback from many people, including one man with back issues, who said he thought it was better than any chiropractor he had visited and has not missed a class since starting and has brought friends.
I have always had positive feedback from my classes, and many students have purchased a BackMitra to work on at home.
Here you can read the rest of the inspiring article of a UK teacher who after introducing the BackMitra saw her classes filling up.
– The BackMitra in relation to Yoga –