The most recent videos with BackMitra exercises can be found here. Also check out the BackMitra Vimeo channel.
The BackMitra is made of a very high-quality foam rubber, which, if you take care of it properly, will last a lifetime. Here you will find more information about care and storage.
No, all BackMitras are equally firm and have the same size. The colored stripe is pure decorative, just what you like better 🙂
Yes, the BackMitra is made of a hypo-allergenic and 100% latex-free type of foam and is safe to use in direct contact with the skin.