Frequently Asked Questions
Store the BackMitra and BackMitra Pillow in a horizontal position on a flat surface, so that there are no objects on top of or leaning against it.
Exposure to high temperatures can cause the BackMitra and BackMitra Pillow to permanently deform. Don’t leave them in your car during hot weather or near a stove or heater.
- The BackMitra and BackMitra Pillow should be cleaned with cold water and soap only.
- Sanitizing can be done safely using alcohol 70%, isopropyl-alcohol 70% (rubbing alcohol) or
hydrogen peroxide solution 12%. The use of other chemicals is not recommended and will void the warranty.
The BackMitra is made of a high-quality technical foam that, if you take care of it properly, will last a lifetime. Here you will find more information about care and storage.
No, all BackMitras are equally firm and have the same size. The colored stripe is pure decorative. Which color do you like best?
Yes, the BackMitra is made of a hypo-allergenic and 100% latex-free type of foam and is safe to use in direct contact with the skin.
To become a certified BackMitra trainer you can participate in a certification course.
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The Pillow is recommended for those with a slightly more rounded and/or less flexible upper back. The neck can be stretched to a fuller extent, facilitating a more comfortable and effective BackMitra® experience.
The most recent videos with BackMitra exercises can be found here. Also check out the BackMitra Youtube channel.
Canada & Spain: Due to agreements with our distributors we can’t ship to you.
Please order directly with our distributor at inspiringyoga.com
Please order directly with our distributor at backmitra.es
For other not listed countries: please contact us.