Yoga Retreat Vacations with Brigitte Longueville and Sharon Abbondanza – Oaxaca, Mexico

5-Day Yoga Retreat with Sharon Abbondanza and Brigitte Longueville. San Agustinillo, Oaxaca. Mexico Would you like to enjoy practicing Yoga with Sharon Abbondanza and Brigitte Longueville in the marvelous Pacific coast of Mexico? In this Yoga Retreat, you will practice for specific areas: meditation, pranayama, "relaxation as practice", and asanas. People of all ages [...]

By | 2018-04-29T14:12:50+00:00 February 6th, 2019|0 Comments

Energize at True Masters Retreat – Oaxaca, Mexico

Energize @ True Masters Retreat San Agustinillo, Oaxaca. Mexico We are thrilled to announce that Brigitte Longueville and Tsafi Nelken will team up to teach their first-ever joint retreat. They will provide you with an experience you will never forget! Ancient traditions with Chinese and Indian roots. A meltdown combination creating special powers for [...]

By | 2018-04-12T23:12:23+00:00 January 24th, 2019|0 Comments

5 Best Yoga Poses for Runners

Although running and yoga may seem like activities that are on opposite ends of thspectrum, they really are complementary activities that work together beautifully. Running is an excellent way to exercise your whole body aerobically at a high level of intensity. The main benefit of running includes gaining muscular strength, better cardiovascular health, and losing [...]

By | 2017-12-29T14:01:08+00:00 December 12th, 2016|Yoga tips|0 Comments
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