The BackMitra Pillow for a tight and rounded upper back

The pillow is designed to be mounted on top of the BackMitra® and suits the needs of those with tight and rounded upper backs. With the help of the pillow the neck can be stretched to a fuller extent, facilitating a more effective BackMitra® experience. fig. 1 Place [...]

5 Step Plan to Grow Taller

Did you know that in the morning you are a few centimeters taller than in the evening? According to medical science this is due to re-absorption of liquid into the spinal disks during the night. During the day the disks lose their fluid bit by bit due to compression caused by the weight they [...]

By |2020-04-03T11:36:48+02:00May 4th, 2016|Improve Posture|0 Comments