BackMitra® Trainer Foundations Online – May 26 + June 2

We’ll delve into the following topics

• Safety – Which safety concerns are there when teaching with the BackMitra? What are the contraindications? How can we adapt its use for special needs?
• Exercises – You’ll learn a wide gamma of exercises for the upper and lower body.
• Anatomy – We’ll look more closely to one of the main applications of the BackMitra: improving posture.
• Teaching experience – One of the goals of this course is for you to gain confidence to teach with this wonderful tool.

The goal for this course is to enable you to confidently teach with the BackMitra in a safe and responsible way.

Certification

After successfully completing the course you’ll be a certified BackMitra® trainer.

• You will gain access to the BackMitra® community page and the BackMitra® Trainers Facebook group.
• As certified trainer you can buy the BackMitra® and BackMitra® Pillow at wholesale prices.

Course format

The course consists of two separate live online sessions of 4 hours each.
A homework assignment has to be completed.

Date and Time

Dates: May 26 + June 2, 2024
Time: 17:00 – 21:00 (5:00 pm – 9:00 pm) | Brussels time (CEST / UTC+2). Try this time zone calculator to convert this to your time.

Language

English.

Important!

To be able to participate in this course you’ll need a BackMitra® + a BackMitra® Pillow.
Depending on where you live delivery can take up to 3 weeks, so if you don’t already own one, please order your BackMitra® + Pillow in time.

Delivery estimates
USA – 4 to 7 business days.
Australia, Canada, Europe – 5 to 12 business days.
Rest of the world – 10 to 21 business days.