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BackMitra® Magic Workshop| Vancouver, Canada

May 31 @ 1:30 am - 4:30 pm
|Recurring Event (See all)

One event on April 25, 2020 at 1:30 am

One event on May 31, 2020 at 1:30 am

One event on June 27, 2020 at 1:30 am

Through gentle breathing practices and BackMitra sequences, these workshops will unravel tension in your spine and bring space into your whole body. Whether you are new to yoga or an experienced practitioner, you will re-discover your spine! Especially with hours at the computer, the natural curves of the spine are compromised and the back [...]

BackMitra® Trainer Foundations Course | Vancouver, Canada

June 12 @ 6:00 pm - June 14 @ 6:00 pm

No matter the style of yoga you practice, the BackMitra is complimentary. An ingenious foam strip becomes an effective device designed to release tension in the spine while increasing mobility, flexibility and health. Enlivening a connection to the mid-line, the BackMitra provides boundless creativity opportunities to teach not only about the spine and the breath, [...]

BackMitra® Magic Workshop| Vancouver, Canada

June 27 @ 1:30 am - 4:30 pm
|Recurring Event (See all)

One event on April 25, 2020 at 1:30 am

One event on May 31, 2020 at 1:30 am

One event on June 27, 2020 at 1:30 am

Through gentle breathing practices and BackMitra sequences, these workshops will unravel tension in your spine and bring space into your whole body. Whether you are new to yoga or an experienced practitioner, you will re-discover your spine! Especially with hours at the computer, the natural curves of the spine are compromised and the back [...]

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