I am a yoga teacher and learned about the BackMitra through a workshop with Guy Hamaekers. I was immediately excited and saw possibilities to integrate the tool into my yoga classes. I researched the material via youtube and self-study and organized an introductory BackMitra workshop in our studio. Our participants were so enthusiastic that I wanted to introduce the BackMitra in my classes and decided to enroll in a certification training. I am very satisfied that I participated in this training. The program is well structured, the trainer speaks knowledgeably and the syllabus is clear and useful. The anatomy section and the tips we received on how to teach in a safe manner gave me confidence to integrate the BackMitra into my classes. Especially valuable in this training was the part where we got to teach each other.
I am planning to use the BackMitra more and more in my classes, give some Special Yoga & BackMitra classes and who knows, maybe after that a regular weekly class.
I recommend the training to yoga teachers and movement coaches who want to offer an EXTRA to their students. The BackMitra not only improves posture but is also a super tool to improve mobility and useful in breathing and relaxation exercises.
Thank you so much Guy! I learned a lot and also enjoyed this day.