Energize at True Masters Retreat – Oaxaca, Mexico

Energize @ True Masters Retreat San Agustinillo, Oaxaca. Mexico We are thrilled to announce that Brigitte Longueville and Tsafi Nelken will team up to teach their first-ever joint retreat. They will provide you with an experience you will never forget! Ancient traditions with Chinese and Indian roots. A meltdown combination creating special powers for [...]

By |2018-04-12T23:12:23+02:00January 24th, 2019|0 Comments

5 Relaxing Yoga Exercises for a Good Night Sleep

Sleep is the golden chain that binds health and our bodies together – Thomas Dekker Sleep is the best meditation – Dalai Lama How yoga can help you unwind? A very common cause of sleeping disorders is stress. Stress prevents the body and the mind from relaxing and keeps thousands of people awake at night. And this [...]

By |2019-12-10T15:53:55+01:00December 26th, 2016|Back Pain, Improve Posture|0 Comments