BackMitra® Trainer Foundations Course | Vancouver, Canada

June 12 @ 6:00 pm - June 14 @ 6:00 pm

No matter the style of yoga you practice, the BackMitra is complimentary. An ingenious foam strip becomes an effective device designed to release tension in the spine while increasing mobility, flexibility and health. Enlivening a connection to the mid-line, the BackMitra provides boundless creativity opportunities to teach not only about the spine and the breath, [...]